New Year, New You with Valerie Greenberg

New Year, New You with Valerie Greenberg

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It’s time to kick-start your New Year’s resolutions! About 45 percent of Americans make New Year’s resolutions but only 8 percent are successful in achieving them. Lifestyle Expert Valerie Greenberg joined us with tips to help us get on track!

Most fail at diet resolutions because they give up the things they love and then overindulge. If you love soda, have it in smaller portions like the Coca-Cola mini cans that come in your favorite flavors like Classic Coke, Diet Coke and Coke Zero. So this year, keep your resolution to lose weight by still having all of your favorites in moderation.

Jimmy Dean Delights offers a full range of breakfast products made with high-quality ingredients for starting the day with a flavorful, low calorie breakfast. These include Jimmy Dean Delights breakfast sandwiches and bowls and Jimmy Dean Delights Fully Cooked Links and Patties. Look for these products in the frozen section and refrigerated section of your grocery store!

To celebrate the New Year, Planet Fitness is hosting a national sale now through January 9th for just $1 down and then $10 per month. You can join at the club or online at PlanetFitness.com, with more than 900 locations to choose from. Planet Fitness offers extremely affordable prices and a high-quality experience with brand name cardio and strength equipment. They offer a non-intimidating workout environment called the Judgment Free Zone. The goal is to make everyone feel comfortable, no matter what his or her workout goals are.

For more information on these great products, check out the websites below:

http://us.coca-cola.com/home/

http://www.jimmydean.com/

http://www.planetfitness.com/