How to Stay Healthy This Fall with Tracy Anderson

How to Stay Healthy This Fall with Tracy Anderson


Exercise is actually good for building up and maintaining your immunity. A recent study showed people who exercise have greater biodiversity in their immune systems. The results: fewer markers of inflammation linked to heart and vascular damage. But more than 80% of Americans don’t get the physical activity they need.

As a professional trainer and working mom, I look for ways to restore what my active life sweats out of me! I love new products like Zicam Total Immune Plus Performance Support Orange Burst Melts. They’ve got antioxidants and electrolytes that help convert food into fuel for endurance. That’s key, whether I’m running errands or running on the treadmill.

Vitamins, minerals and probiotics with live active cultures and help support my natural defenses. I use Zicam Total Immune Plus Digestive Health Berry Crystals. Just toss them in your water bottle and you’re ready to go!

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